Name: Mental Wellness Through Change and Uncertainty
Start: 2025-03-13T14:00:00-0600
End: 2025-03-13T14:45:00-0600

Thursday March 13, 2025 2:00pm - 2:45pm MDT

Twinberry Auditorium

Change in life and business creates moments of excitement combined with the fear of the unknown. Navigating change and uncertainty can impact your mental health.

Each of us has mental health, just as we have physical health, and during times of change and uncertainty, even change and uncertainty in business, we need additional tools to deal with the extra mental stress.

When you are mentally healthy, you enjoy life and the people in it. This is when you can be creative, learn, try new things, and take risks. Ultimately, you are better able to cope with uncertainty, change, and transition when you are intentional about your mental wellness.

Here’s what you'll learn in this interactive session:
-When to increase individual resourcing for mental wellness, even before you may be struggling
-How to identify when mental health is declining and you need extra support
-Strategies to improve individual mental wellness and resilience, and when to ask for help

Speakers

Chrysta Bairre

Mental Health Speaker and Author, Live Love Work

Chrysta Bairre is an advocate for herself and others. As a child she grew up in poverty, surrounded by family members with mental illness and addiction, while her own non-apparent disability went unrecognized and undiagnosed. A queer woman with several disabilities, she fought to... Read More →

Thursday March 13, 2025 2:00pm - 2:45pm MDT
Twinberry Auditorium 1200 Raintree Dr, Fort Collins, CO 80526

Mental Health Track

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Tickets

Founded in FoCo 2025

Chrysta Bairre

Attendees (4)

Founded in FoCo 2025

Chrysta Bairre

Attendees (4)

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